![]() This paper aims to review and discuss current literature on the food and cosmetic applications of avocado seeds and their constituents. However, by exploring the potential uses of the seed, the unrecyclable waste produced by the avocado industry can be reduced. You can sweeten it with honey.Avocado seed waste has increased as avocado products have become commercialized since the seed is considered inedible. Cool, strain and drink it in one day in 3 equal portions. To prepare an avocado leaf decoction, boil 3 leaves in 250 to 300 ml of water. Helps with stress, has a calming effect It has diuretic properties, helps with cystitis and kidney stones Treats all kinds of stomach pains, balances stomach acids and bowel work Helps treat flu by preventing viral infection ![]() This is an excellent herbal tea for treating colds More useful properties of avocado leaf decoction Prevents pale hair color and gives it shine. Improves the nutrition of the hair follicle to prevent hair loss Helps strengthen hair, preventing breakage Drinking avocado leaf decoction affects your hair in the following ways: This is mainly due to the fact that they contain B vitamins, which are a very important aspect in treating this problem. This is due to the anti-allergenic substances found in avocado leaf tea.Īvocado leaves are excellent for treating hair loss. It also helps maintain skin elasticity.Īvocado leaf decoction also helps relieve itchy skin caused by irritation, insect bites, or an allergic reaction. This is an important factor in preventing the early signs of aging as the free radicals will be neutralized by the antioxidants in the avocado leaf decoction. Drinking this herbal tea also helps prevent excessive oiliness of the skin.Īvocado leaf tea is high in antioxidants. This is probably due to the antioxidants present in avocado leaf tea and its antiseptic properties. No doubt drinking also helps with acne reduction and blackheads. You can use avocado leaf decoction as an alternative for skin treatment. Their results showed that herbivores who consumed avocado leaves had normal blood pressure and heart rate. Research confirming this finding was conducted in 2005. The chemical composition of tea may help manage blood pressure and heart rate. Specifically, it helps lower blood sugar in patients with type 2 diabetes.Īvocado leaf tea has positive effects on cardiovascular health, blood pressure and circulation. A study in Japan confirms these properties. Even after eating a high-carb meal, drinking avocado leaf decoction will lower your sugar levels. This chemical compound plays an important role in normalizing blood sugar levels. If you carefully read the nutritional value of avocado leaves, you will see that they contain flavonoids. A 2010 study found that people who consumed avocado leaves had lower cholesterol levels than those who did not. In addition, a 2008 study found that avocado leaf extract may protect against Staphylococcus aureus, a common cause of diarrhea.ĭrinking avocado leaf decoction can have a positive effect on cholesterol levels. It prevents diarrhea and helps protect against bacteria and viruses (such as Shigrella and E. If you do not have the right medicine at the moment, you can drink tea made from avocado leaves to treat diarrhea. This drink is part of the folk medicine of some countries and therefore provides a wide range of exceptional health benefits. The decoction can be very similar to traditional herbal tea. Below is a list of the nutritional values per 10 0g serving.Īlthough they are also used for culinary purposes, it is believed that the best way to derive benefits from avocado leaves is to make a tea or decoction from them. Nutritional value of avocado leaf decoctionīased on analysis by researchers, avocado leaves contain important nutrients that are good for your health. Probably everyone is aware of the benefits of avocado and more precisely of the fruit, but few people know that its leaves are also used in cooking and folk medicine. ![]() Avocado is an example of a plant where different parts can be used for nutritional purposes and health benefits.
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